Our Podcast

Captivating. Inspirational. Informative. Entertaining.

Together, those four words embody the all-new ORGANIC FOOD BAR podcast: RAISE THE BAR!

RAISE THE BAR! is a weekly short-form, high-impact healthy living Internet radio show designed to help you “raise the bar” in every area of your life. This content-driven show will be made available on the ORGANIC FOOD BAR website and on all major podcast websites (e.g. Apple iTunes, Yahoo Podcasts, iPodder).

Each week, we’ll cover an array of topics important to you, such as:

• The truth about antioxidants
• Food policy in America
• How to run your first, or your best, 5k
• Keeping our kids fit and healthy
• Making fitness a family affair
• The benefits of yoga
• How to lose 10 pounds a month — without deprivation!

The primary goals of RAISE THE BAR! are:

• to present an informative, entertaining, inspiring and high-quality program each week to our customers covering the topics of health, wellness, fitness, awareness, weight loss, healthy eating and motivation
• to keep ORGANIC FOOD BAR customers, retailers and distributors up-to-date on new product releases and news coverage and events
• to educate the public on points of nutrition, specifically: ingredients found in common energy and food bars and their effects on human health

Here are the “show notes” for RAISE THE BAR!:

• A-Block
  Show Intro & Churn (00:00 – 00:30)
  Host Eric Harr reviews the ORGANIC FOOD BAR Mission, recent news, purpose of the podcast, and presents this week’s topics.
  
  ORGANIC FOOD BAR Moment (00:30 – 02:30)
  Caller shares their “OFB Moment.”
  
  OFB News (02:30 – 03:30)
  Update with Eric on the latest in heath trends, recent OFB happenings and events.
  
  Break (03:30–04:00)
  
  
• B-Block
  “Raise the Bar”: Main Feature (04:00 – 08:00)
  “The Truth About Antioxidants.” Antioxidants will not help people live longer and might even increase the risk of death, according to a Danish study. A report in the American Medical Association (JAMA) stated specifically that beta carotene, vitamin A and vitamin E "significantly increased mortality." Were there flaws in the study? What is the reality here? Expert interview with Melina Jampolis, MD.
  
  Break (08:00 – 08:30)
  
  
• C-Block
  The ORGANIC FOOD BAR Workout Plan (08:30 – 9:30)
  Eric Harr delivers a workout tip to listeners and directs them to organicfoodbar.com for more information.
  
  Show Wrap (09:30 – 10:00)
  Present next week’s topics. End show.

Be part of the show! Call in to 206-984-0460.
Be a guest on our show. Contact us.